Jonathan Ressler is a no-BS weight loss coach, Amazon best-selling author, and host of the Shut Up and Choose podcast. After losing over 140 pounds without fad diets, quick fixes, or even going to a gym, Jonathan realized long-term success is all about personal accountability and making smart, sustainable choices. With a mix of tough love, humor, and straight talk, he’s committed to helping others cut through the diet industry’s noise and take control of their health for the long haul.

His mission is simple: show people that being overweight is a choice, and so is losing weight. Jonathan’s approach helps you ditch excuses, enjoy food without overindulging, and embrace consistency as a lifestyle. Drawing from his own journey, he shares practical weight loss strategies and key lessons he’s learned. If you’re ready to make real progress, Jonathan will guide you—one small, smart choice at a time.