Shut Up And Choose
Welcome to the Shut Up and Choose podcast, where we cut through the noise of fad diets, quick fixes, shots, pills, and even the gym. Hosted by Jonathan Ressler, who shares his personal journey of losing 140+ pounds, this podcast dives into the hard truth: being fat is a choice, and just like that, you can choose to lose the weight. If you’re tired of gimmicks, quick-fix scams, and endless excuses, it’s time to make smart, sustainable choices and take control of your health. Tune in for no-nonsense advice, real talk, and the motivation you need to Shut Up and Choose!
Follow this podcast
- Apple Podcasts
- Spotify
- Amazon Music
- Podcast Index
- Overcast
- Podcast Addict
- Castro
- Castbox
- Podchaser
- Pocket Casts
- Deezer
- Listen Notes
- Player FM
- Goodpods
- TrueFans
Copy the RSS feed and paste it into your podcast app
Find us on social media